How to Cook Delicious Microwave Low-Cal Vegetable Spanish Omelet

Microwave Low-Cal Vegetable Spanish Omelet.

Microwave Low-Cal Vegetable Spanish Omelet very diverse and own mind flavor that unique. Few kinds of Microwave Low-Cal Vegetable Spanish Omelet recipes are also adequate simple to process and dont take lengthy. Even though not everyone likes Microwave Low-Cal Vegetable Spanish Omelet food, currently some people are getting attached and like the sundry Microwave Low-Cal Vegetable Spanish Omelet foods available. This can be visible from the number of restaurants that prepare Microwave Low-Cal Vegetable Spanish Omelet as one of the dish. You can have Microwave Low-Cal Vegetable Spanish Omelet using 7 ingredients and 5 steps. Here is how you cook it.

Ingredients of Microwave Low-Cal Vegetable Spanish Omelet

1. You need 4 of Potatoes.
2. It's 1 of Carrot.
3. It's 2 of Green pepper.
4. Prepare 1/2 of Onion.
5. You need 4 tbsp of Olive oil.
6. You need 4 of Eggs.
7. It's 1 of Salt.

Microwave Low-Cal Vegetable Spanish Omelet instructions

1. Peel the potatoes and the carrot. Roughly chop up the potatoes, julienne the carrot, and thinly slice the onion and peppers. Place into a heat-resistant dish. Pour olive oil over the top. (See the photo.) Cover with a lid and microwave at 900 W for 8 minutes and then let it sit in the microwave to soften..
2. Add salt to a beaten egg and then pour into Step 1. Use a fork to mash up the potatoes as you stir..
3. Heat a frying pan well before adding just a little bit of olive oil (not listed in ingredients.) Pour in Step 2 and cook until both sides have browned (on medium-low heat). This photo shows the omelet after it has been cooked..
4. It is refreshing and delicious if you enjoy it together with some Spanish piriñaca. It really turns into a summer Spanish omelet if you eat it this way. https://cookpad.com/us/recipes/142613-spanish-style-tomato-salad-from-cadiz-pirinaca.
5. The omelet will soak up the moisture from the piriñaca, making it even more delicious..

Obtain ingredients for production Microwave Low-Cal Vegetable Spanish Omelet recipes is also not difficult. You can easily get the main ingredients at the closest supermarket and even on the market. There are much types of Microwave Low-Cal Vegetable Spanish Omelet that are easy and fast to process into delicious dishes. You can always practice this Microwave Low-Cal Vegetable Spanish Omelet recipe at home, and can serve it to your children and extended family. If you want to cook another foods on our website, we prepare sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try their.