Dijon pork with spinach & mango salad. How to make this simple meal with a pork loin. When you stuff it with spinach, feta and sundried tomatoes, it brings pork to a new level of delicious. Then, the creamy dijon makes it even better.
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Ingredients of Dijon pork with spinach & mango salad
- It's 2 of Pork fillets (half per person).
- You need 1 Tablespoon of Olive oil.
- Prepare 2 Teaspoons of Dijon mustard.
- It's 1 Tablespoon of Maple syrup.
- You need 1 of Lime.
- You need 2 Cups of baby Spinach.
- Prepare 2 of medium Carrots.
- It's 1 of banana Capsicum.
- It's 250 g of Cherry tomatoes.
- It's 1 of Mango.
- It's 2 Tablespoons of slivered Almonds.
- Prepare 1 Teaspoon of Cracked pepper.
- It's 1/4 Teaspoon of Murray river sea salt.
Dijon mustard, honey, and a bit of black pepper and garlic powder are all that's needed to make pork chops a weeknight dish your family will love. Pan-fried pork chops with a creamy Dijon mustard sauce. It's easy peasy, and tastes so good! The Dijon cream sauce is just lovely with the pork.
Dijon pork with spinach & mango salad instructions
- Preheat oven to 170 degrees celsius. In a small bowl add, olive oil, Dijon mustard, maple syrup, and half the lime juice. Mix well, brush all over the Pork fillet. Wrap in al foil, cook for 20 minutes, turn and cook for a further 20 minutes. Open foil, for browning of the Pork..
- Meanwhile, wash spinach, grate the carrot, slice capsicum, halve the tomatoes, dice mango, add to the bowl. Add almonds to the same bowl. Squeeze the other half of the lime and salt and pepper..
- Once the Pork is cooked, turn off the oven and rest for 5 minutes in oven. Remove from oven, rest for a further 5 minutes..
- Slice Pork into 1cm pieces, place onto a plate add salad..
A sweet and savory pork chop with a three-ingredient glaze. Perfect for weeknight grilling, but delicious enough for company. Not only are these pork chops flavorful, but the glaze contains only three ingredients, most of which you probably have in your pantry. So, if you're looking for a new recipe. Mix cooked spinach together with cheese, garlic, worcestershire sauce, salt and pepper.
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